With the bbq season coming up I thought I would be a perfect time to share a family favorite recipe for many generations.

This recipe for the lamb chops is made up of many ingredients with health benefits and not to mention a crowd pleaser.

Lamb is a great source of protein and iron. Some of the other ingredients in this recipe include tumeric and garam masala which is anti-inflammatory, ginger which improves digestion and garlic which boosts the immune system.

Marinade for Lamb Chops

Ingredients

• half cup of full fat yogurt (optional if dairy free)
• 1 teaspoon fresh crushed green chillies
• half a teaspoon of red chilli powder
• half a teaspoon of tumeric
• 2 teaspoons of himilayan salt
• 1 teaspoon of garam masala
• 1 tablespoon of chopped corriander
• 1 teaspoon of crushed ginger
• 1 teaspoon of chopped garlic
• 1 tablespoon of olive oil
• 10 shoulder lamb chops

This recipe is for 10 chops,

1. Cut the chops into two. Wash the chops thoroughly.
2. Put the chops into a large bowl and then add all the ingredients. Give it a good mix with your hands
3. Put into fridge- if you do this the night before the bbq it comes out a lot better!

BBQ it up and serve with a salad.

Enjoy!