Chiropractic and Walking
You would have probably been told a number of times by us to go for a walk around the block after your [...]
Jan 16, 2019
You would have probably been told a number of times by us to go for a walk around the block after your [...]
Jan 16, 2019
The average person gains 3 to 4 kgs between Christmas and New Year's Day, and those who are overweight often gain [...]
Dec 16, 2018
Do you ever notice that your hips feel tight? Or maybe you notice its uncomfortable to squat during a workout, to [...]
Dec 7, 2018
A workout I love for enhancing flexibility is the Five Tibetan Rites, also known as the "Fountain of Youth". I [...]
Dec 4, 2018
All disease begins in the gut.” -Hippocrates With the variety of things that wreak havoc on our digestive [...]
Nov 17, 2018
A common question is how long do I have to keep seeing the chiropractor. In reality there is no right [...]
Nov 11, 2018
Coming to New Zealand has been the easiest and hardest thing I've ever done. With no income, no housing, no [...]
Oct 31, 2018
It was at a Chiropractic seminar when I was 24 years old that I decided to have a home birth (if the situation [...]
Oct 31, 2018
Recently I have noticed a high number of my patients within my practice have been presenting with numerous shoulder [...]
Oct 21, 2018
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