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Chiropractor’s Blog

Could your Glutes be Having a Snooze?

  It’s pretty clear that a sedentary lifestyle isn’t the best for our bodies. Did you know inactivity is [...]

Jul 3, 2020

Massage and Chiropractic – The Benefits

At Chiropractic Balance we are excited to be able to offer Massage as a service to our wonderful client base. [...]

Jun 19, 2020

The Secret behind having a Dream (and how mine came true)

You have heard the saying that whatever you can dream you can achieve, for me that isn't just a saying but a way I [...]

Jun 5, 2020

The Perils and Panaceas of Sedentation

Photo credit: http://www.fitnesshealthzone.com/healthy-living/harmful-effects-of-physical-inactivity/ The Dangers [...]

May 26, 2020

Walk Your Way to Wellness – The Benefits of Walking

If you want to add a few years to your lifespan, set aside 20 to 25 minutes for a daily walk. This simple habit, [...]

May 10, 2020

What Does the Coronavirus Do to the Body?

    Covid-19 or coronavirus is a branch of a large and diverse family of viruses including the [...]

Apr 17, 2020

Movement During Lockdown

While I have been in lockdown I have found it very helpful to establish some sort of morning routine that involves [...]

Apr 17, 2020

Do’s & Don’ts for a Healthy Immune System

With the recent coronavirus (COVID-19) outbreak, many people are concerned about staying healthy and maintaining a [...]

Apr 17, 2020

Perfect Posture Month – Week Four – Sleep and Standing Posture.

Sleep Posture Ideally we spend about a third of our life sleeping and it is where we do the majority of our [...]

Mar 22, 2020

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Holistic Approach

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