Chiropractic Balance Blog
Choosing a Chiropractor in Porirua NZ
Choosing a Chiropractor in Porirua NZ One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Porirua NZ? In some cities, there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. …
Fitness Tips from a Chiropractor in Porirua NZ
Fitness Tips from a Chiropractor in Porirua NZ A chiropractor in Porirua NZ is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…
Porirua NZ Chiropractor Discusses Different Types of Headaches
Porirua NZ Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as…
Fibre: “The Unsung Hero” in Porirua NZ
Fibre: “The Unsung Hero” in Porirua NZ By Melanie Roskam, Certified Health Coach and Holistic Nutritional Practitioner What is fibre in Porirua NZ? As most people are aware, optimal nutrition is the foundation of a healthy and robust immune system and focusing on these immune boosting practices is a great base. But there is also…
Our Top 3 Supplements To Help Boost Immunity in Porirua NZ
Our Top 3 Supplements To Help Boost Immunity in Porirua NZ 90% of people don’t get the recommended amount of important nutrients from food alone. Most of us fail to meet dietary recommendations due to eating processed food, the low nutrient level in soil, strict dieting, poor appetite, stress, or changing nutritional needs. Supplementation is…
Porirua NZ Chiropractor Discusses Proper Child Backpacks
Porirua NZ Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts…