Chiropractic Balance Blog

Dealing with Depression

Over 25% of our population has suffered or will suffer some kind of mental illness, mainly either Anxiety or Depression. How we we deal with Depression if we ever get it? How do we help others with it?

The science behind having a good cry

Researchers are getting closer to understanding why humans break down in tears, writes Meeri Kim. The shedding of emotional tears is unique to humans, but our evolutionary, psychological and biological reasons for “crying it out” remain a mystery. Although crying in babies serves an obvious purpose, many scientists from different fields have each put in…

Could a Tax on Sugar Save Lives?

Our Government has declined a sugar tax in NZ based on the lack of evidence, however why would a sugar tax potentially save lives and how could this benefit your health and your family?

Anger Management

How do you react when you’re angry? Did you know that our response to anger determines not only our mental state but also our physical state and how long we live for?

The magic of walking 10,000 steps

Want to reduce back pain, arthritis & sleep better? Find out how a simple tracking device can help you achieve this through getting more steps in your day. 

A new perspective = A whole new world of Possibilities

In mid 2012 after 4 years in the UK, my husband Tim and I left with a vision: To travel for 9 months, move back to New Zealand, get married, buy our first home, start a family and to start a Chiropractic practice that was focused on empowering our community and beyond to take responsibility…