Chiropractic Balance Blog

The Ache of Ear Infections

Between 50-85% of children will suffer from ear infections before the age of 3, while ear infections can continue to plague people into their teens and adulthood. What are some natural ways of looking after these fleshy appendages when they become inflamed?

INFLAMMATION – FRIEND OR FOE?

Inflammation is a buzzword these days in health circles as we discover that more and more diseases and conditions have links to this occurrence when a normal natural process becomes chronically present in your body. Let’s take a closer look at what can contribute to chronic inflammation and ways you can combat or prevent it in order to live your healthiest life.

Spring is in the … Sinuses?

About 20% of the population suffer from hay fever at some point in their lives. For these people it turns Spring into a time of pain and suffering rather than the time of joy and gladness it should be. What actually causes hay fever and what are some natural solutions?

WHY VITAMIN C FOR ME?

We know it’s good for us, we know that we should take it when we’re feeling a bit immune challenged by a cold – but what is the real deal with Vitamin C and what makes it so important to our health? Today’s blog is dedicated to delving a little deeper into the benefits of this powerful nutrient as well as letting you know about the extra value we are adding to your visits at Chiropractic Balance.

Ditching Sugar

Following Roz’s blog about Alzheimer’s and the link to the damage processed carbohydrates and sugars make to the brain, I got thinking about how many people struggle to let go of sugar from their diet. And to be honest how many of us would love to be that person who can walk past the lolly…

The Water of Life

Why do we so frequently recommend that you drink plenty of water? Because of the numerous needs your body has for it.