Chiropractic Balance Blog
Low Back Pain: 10 Tips for Immediate Relief
Low back pain often strikes when something’s out of balance in your body. Obviously that is what we specialise in helping with at Chiropractic Balance Mana and Wellington, but that’s not much help when it’s the middle of the night, when you’re on holiday or the next available appointment is 24 hours or more away. Try these top tips to reduce low back pain now.
Reality Check: An Explanation of Vertebral Subluxation
Dr. Heidi Haavik’s book, The Reality Check, offers a comprehensive understanding of Chiropractic terminology and the importance of a functioning spine for overall health and well-being. Furthermore, Chiropractors do far more than the adjustments on the spine, they focus on how to prevent future dysfunction of the spine and what Havvik’s book really focuses on…
“CHIROPRACTIC IS A DRUG FREE WAY TO GET A BETTER NIGHT’S REST” SAYS AMERICAN NATIONAL SLEEP ORGANISATION
Media Release 26th February 2018 If getting to sleep is currently difficult due to the heat or an inability to get comfortable, then seeing your family chiropractor won’t just soothe your sleepless nights – it may also improve the quality of your shuteye, according to the US National Sleep Foundation. Founded in 1990, the non-profit National…
Real Life Story of Dr Roz Detoxing
‘Is it really good for you’ or ‘it sounds good I couldn’t do that’ are the two most common responses I get when I say I’m doing a detox. So why would you do a detox? It’s basically a complete spring clean of the entire digestion system, a system that works hard every single time…
Children – Stress & Strategies
We live in a fast-paced world, where many adults and kids feel overworked, overcommitted and overwhelmed. Increasing numbers of children report worrying more than they should, and anxiety and depression in younger children is increasing. Joseph Le Doux (1), Professor of Science wrote in ‘Synaptic Self’ “people don’t come preassembled, but are glued together by…
Are you merely surviving instead of thriving?
Chiropractic offers a different way of thinking and approaching health. We recognise that the power that made your body also heals your body. And that this power is coordinated through the beautifully complex nervous system. We know that an optimally functioning spine and nervous system can help make the difference between you surviving or thriving.…