Simple ways to improve gut health

All disease begins in the gut.” -Hippocrates With the variety of things that wreak havoc on our digestive systems these days, it may seem impossible to try to get back in balance and restore yourself to optimal health. But it’s not just about digestive issues alone, as gastrointestinal health can be the root cause for…

WHY VITAMIN C FOR ME?

We know it’s good for us, we know that we should take it when we’re feeling a bit immune challenged by a cold – but what is the real deal with Vitamin C and what makes it so important to our health? Today’s blog is dedicated to delving a little deeper into the benefits of this powerful nutrient as well as letting you know about the extra value we are adding to your visits at Chiropractic Balance.