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Chiropractor’s Blog

Pregnancy: 7 Top Tips for Healthy Pregnancy

Pregnancy is an exciting time full of amazing changes. It is also a time when women put a lot of focus and effort [...]

May 7, 2018

Eight ways … to improve your sleep

Knowledge is power Key restorative processes take place while we are asleep, yet many fail to get the seven to [...]

May 5, 2018

The Truth About Self Cracking Your Spine.

One of the most common questions I get on a daily basis in practice ‘is it safe to crack my own spine?’. We [...]

Apr 29, 2018

DIY Indian Cooking Experience

The staff at Chiropractic Balance had a great team experience at Sheila's Indian Kitchen: dinner with a twist- we [...]

Apr 22, 2018

Six Things You Probably Didn’t Know About Chiropractic

As personal health is often at the forefront of your agenda, the New Zealand Chiropractors’ Association has [...]

Apr 15, 2018

A Healthy Gut

The importance of gut health has become an increasing area of interest for researchers recently, as a balanced gut [...]

Apr 7, 2018

CAN I SEE A CHIROPRACTOR IF I HAVE OSTEOPOROSIS?

Osteoporosis is a disease in which your bones become brittle and weak, making them more susceptible to [...]

Apr 2, 2018

Muscle Cramps: Deal with them DIY Style

Plagued by sudden, random muscle cramps? Here’s some common causes of muscle cramps, and how to stop them. Muscle [...]

Mar 23, 2018

Low Back Pain: 10 Tips for Immediate Relief

Low Back pain often strikes when something’s out of balance (subluxation) with the delicate column of bones, [...]

Mar 19, 2018

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Holistic Approach

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