
Your local Porirua Chiropractor
Our outstanding Chiropractors have experience dealing with adults, children and babies for a wide variety of health concerns. ​We want to support and inspire you to build health & vitality through positive ongoing habits for life!
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Our winning formula involves combining Chiropractic care with posture, movement, nourishment and restoration.



Chiropractic Balance Porirua
We know how busy life gets and how easy it is for your health to drop down the list. But if you want to feel your best now and in the future, something may need to change. That’s where we come in.​
​At Chiropractic Balance in Paremata, Porirua, we make it easy to take charge of your wellbeing. With online booking, efficient visits, tailored care plans, and realistic lifestyle advice, we’re here to walk the journey with you.​​
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You won’t wait around or feel like a number.
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You and your family will feel seen, supported, and empowered to take real steps toward lasting health. Whether you're after relief, resilience, or a reset—we’re here for it all. Let’s help you feel better, move better, and live better—for life.​


6
REASONS WHY
People may see a Chiropractor
Starting your journey at Chiropractic Balance
At your first visit, we take the time to understand you – because every body is different.
We begin by finding out:
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Why you (or your child) have come to Chiropractic Balance
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What your body has been through
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What’s happening now
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What results you’re looking for
If we believe we can help, we carry out a thorough exam, which may include:
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Assessing your structural balance, posture, and movement
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Palpation of your spine, skull, joints, and muscles
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Muscle testing, neurological checks, reflexes, and HRV testing
If it’s safe and appropriate, we’ll usually do your first adjustment that day. The visit takes around 45–50 minutes.
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Based on your history and exam, your Chiropractor will discuss a tailored care plan aimed at your goals. This typically includes follow-up visits and recommendations around posture, movement, nourishment, and recovery.
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If needed, we can refer you for X-rays, to another practitioner, or apply for ACC if your issue is accident-related.
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Chiropractic may help you function better – at any age or level. We look forward to helping you feel your best and get back to what you love.

Functional Body Solutions
Our winning formula involves combining Chiropractic care with posture, movement, nourishment and restoration.
Tailored chiropractic adjustments are the foundation to build a better quality of life by restoring balance, ease, and natural function to your body.
​It’s never too late to make positive changes to your posture to help you feel more comfortable, confident, and aligned every day.
​Support your body with strength, flexibility, and mobility to build resilience and freedom in movement for life.
Give your body the fuel it needs to thrive with nourishing food, hydration, nutrients and smart choices that energise you from the inside out.

Restore
Accelerate your progress with simple restorative practices that recharge your nervous system and support long-term change.
A 28-day clean eating program to help you reset your body, boost energy, and build better habits, one nourishing step at a time

Our chiropractic care & recommendations
We believe your body has an incredible ability to heal and regulate itself—it just needs the right conditions. The balance of your spine and nervous system is essential to this process.
When there’s imbalance or tension (known as subluxation), your body’s ability to heal may be reduced, often leading to pain, poor posture, or other health issues. Chiropractors specialise in finding and reducing subluxations, helping restore spinal and nervous system balance, relieve discomfort, and support your long-term wellbeing.
Big injuries can create imbalance—but so can the everyday stresses of life. That’s why many people benefit from regular chiropractic care to maintain a healthy spine and nervous system.

Our care recommendations focus on five key areas: Adjustments, Posture, Movement, Nourishment, and Restoration.