Dealing with Depression

Over 25% of our population has suffered or will suffer some kind of mental illness, mainly either Anxiety or Depression. How we we deal with Depression if we ever get it? How do we help others with it?

The science behind having a good cry

Researchers are getting closer to understanding why humans break down in tears, writes Meeri Kim. The shedding of emotional tears is unique to humans, but our evolutionary, psychological and biological reasons for “crying it out” remain a mystery. Although crying in babies serves an obvious purpose, many scientists from different fields have each put in…