Nutrition

Water Intake

More coming soon..

  • Purified water intake
    • One glass after ADJ & 1.5-2L water/herbal tea per day. Get a water filter for taste & quality
    • Dehydrating: Coffee, regular tea, soft drink, juice, alcohol (ideal urine is pale yellow
  • At Chiropractic Balance we know that dehydration can be part of the cause of your back pain or symptoms. We help you know what is the right amount of water for your body and then remind you to drink it!

ChiroBalance Water Intake Resources

Are You Drinking Enough Water?

As Chiropractors, we often tell people they should be drinking more water. This isn't just because it's [...]

Aug 7, 2017

10 Things You Can Do Right Now for Immediate Lower Back Pain Relief

Low Back pain often strikes when something’s out of balance (subluxation) with the delicate column of bones, [...]

Mar 26, 2017

The Water of Life

Water is perhaps the most important part of our daily dietary needs. Here are 10 reasons why you should [...]

Oct 10, 2016

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