Exercise

The machine that runs your body (the brain) is a battery that is charged by movement. If you’re not exercising, your brain shrinks, energy levels drop and our pain and stress levels rise. Find out how to get your body moving optimally.

Cardiovascular

Back
Strength

Eye
Exercises

Stretching

Balance Exercises

Core
Strength

Chiro & You

We work with a range of ages and stages,
and with the belief that all people are designed to be extraordinary

Chiropractic Balance Help Centre

Please select the appropriate symptom so we can start helping
you as quickly as possible

Chiropractor’s Blog

Do I have to keep seeing the chiropractor?

A common question is how long do I have to keep seeing the chiropractor. In reality there is no right [...]

Nov 11, 2018

Creating a life you LOVE

Coming to New Zealand has been the easiest and hardest thing I've ever done. With no income, no housing, no [...]

Oct 31, 2018

Home Birth: My Personal Experience

It was at a Chiropractic seminar when I was 24 years old that I decided to have a home birth (if the situation [...]

Oct 31, 2018

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