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10-Years of Chiropractic for Our Community
10-Years of Chiropractic for Our Community In Porirua This month we celebrate 10 years since Chiropractic Balance first opened. It has been a privilege to be able to provide Chiropractic care in Porirua to all of the people who have come through our doors. During this time we have had many changes with Chiropractors’ and…
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4 Ways to Improve Your Winter Vitality with Nutritious Food in Porirua NZ
4 Ways to Improve Your Winter Vitality with Nutritious Food In Porirua NZ Eating healthy and good lifestyle habits can be a challenge during the colder months in Porirua NZ. We tend to crave comfort foods to boost the mood-enhancing chemicals in our bodies, however there are comfort foods that also aid our vitality and…
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4 Tips To Change Your Perspective & Deal With Mental Blocks in Porirua NZ
4 Tips To Change Your Perspective & Deal With Mental Blocks In Porirua NZ? Your perspective shapes how you perceive the world and influences your daily decisions. It’s important to realise that your perspective can become deeply ingrained, leading to mental blocks that restrict your potential for healing and health. Contact our Porirua NZ chiropractic…
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Yoga For Vitality
Yoga For Vitality With the cooler weather settling in we can start to feel a bit stiff and sluggish. The great news is you can make small, simple changes to help enhance your movement and boost vitality through the colder months. The beginning of winter is always a good time to reassess whether we are…
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What Chiropractic Techniques Do We Use in Porirua NZ?
WHAT CHIROPRACTIC TECHNIQUES DO WE USE In Porirua NZ? Chiropractors are specifically trained to find areas of imbalance in the spine. Your chiropractor will analyse your posture, range of motion, muscles, and spinal joints to understand where you may have imbalance, and how to best address these areas through chiropractic techniques in Porirua NZ. How…
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What Can You Expect at Your First Chiropractic Visit in Porirua NZ?
What can you expect at your first Chiropractic visit in Porirua NZ? Chiropractors in Porirua NZ are specialised to work with the central nervous system, which comprises your brain, your spinal cord and the nerves and the relationship in which this communication highway interacts and controls your body as a whole. Chiropractic Care in Porirua…
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The Chiropractic Care Journey in Porirua NZ
What does a Chiropractor Do in Porirua NZ? Your body knows what to do as long as there is no interference. Chiropractor’s actions in Porirua NZ are straightforward. Find any area in the body where the trillions of nerve signals traveling every second between your brain and body are being blocked (this is called a…
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The SIX Secrets to Having Happy Hips in Porirua NZ
The SIX Secrets to Happy Hips in Porirua NZ With Dr Roz Griffiths (Lifestyle Chiropractor) Are your hips healthy in Porirua NZ? Our hips are designed to move back and forward (like when walking) as well as in and out (like when squatting). Due to most people squatting much less than our ancestors, and many…
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How to Help your Hunchback in Porirua NZ
How to Help Your Hunchback in Porirua NZ With Dr Roz Griffiths (Lifestyle Chiropractor) What is Hunchback Posture in Porirua NZ? Hunchback posture is the appearance of your head, neck and shoulders rounding forward. This may be as a result of: An increased curvature of your mid spine (thoracic kyphosis) Forward head posture Tight anterior…
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Detoxing Made Simple in Porirua NZ
Detoxing Made Simple in Porirua NZ With Dr Roz Griffiths (Lifestyle Chiropractor) Do you want to lose weight in Porirua NZ, boost your energy, immunity, and mood, whilst also clearing your skin and reducing cravings? Welcome to Detoxing Made Simple with Dr. Roz Griffiths. “My health hasn’t always been abundant, I started my life as…
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