Spread the Love

Kia Ora! Thanks for taking time out of your busy day to read this message addressing the most important person in the world…YOU. When you imagine someone loving you what do you see? For someone it may be embracing a big hug, hearing ‘‘I appreciate you,’’ spending quality time together at dinner, receiving a new…

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Pregnancy: 7 Top Tips for Healthy Pregnancy

Pregnancy is an exciting time full of amazing changes. It is also a time when women put a lot of focus and effort into their health and well-being as an unborn child is one of the most precious things in life. Here are some of our top tips for you to use as a general…

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Children – Stress & Strategies

We live in a fast-paced world, where many adults and kids feel overworked, overcommitted and overwhelmed. Increasing numbers of children report worrying more than they should, and anxiety and depression in younger children is increasing. Joseph Le Doux (1), Professor of Science wrote in ‘Synaptic Self’ “people don’t come preassembled, but are glued together by…

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10 Tips for Optimising Spine & Brain Function

In a recent study thousands of people were asked whether they would rather suffer from a back problem or a brain problem. Every single individual responded that they would choose to suffer from a back related issue. People tend to assume that even severe back problems present less of a health challenge than brain problems because the…

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Chiropractic and your Child

Over many years of helping in the chiropractic profession I have seen the benefits that regular family chiropractic visits can bring. I’m passionate about allowing the younger generations in our community thrive, to keep their bodies working at their best and help set them up for bright futures. However unfortunately current statistics show that the youth of today may not enjoy as long or healthy lives as their parents

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The Ache of Ear Infections

Between 50-85% of children will suffer from ear infections before the age of 3, while ear infections can continue to plague people into their teens and adulthood. What are some natural ways of looking after these fleshy appendages when they become inflamed?

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Is Chiropractic Care Safe for my Child?

In my experience as a Chiropractor and in our practice (working on babies and children), we have seen amazing changes in conditions such as as colic, headaches, injuries, growing pains, feeding difficulties, clumsiness, reflux, misshapen skulls, recurrent ear infections and more. If you ask the majority of the children, they can’t wait to come for their adjustment and the most common feedback we get from parents is that their child is so relaxed afterwards and sleeps very well. 

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